Sweets, Snacks & DrinksGeorgia Salamat

Golden Latte

Sweets, Snacks & DrinksGeorgia Salamat
Golden Latte

The Dish

 

Golden Latte

Best for: Any time of the day

Serves: 1

Prep time: 1 mins

Cook time: 5 mins

Amazing healing and anti-inflammatory properties with the added bonus of tasting utterly delicious.

This is also a great alternative if you are trying to reduce your caffeine intake.

Adding 1/2 tsp of coconut oil adds a touch of healthy fat and makes the turmeric more available for our bodies to absorb because it is fat soluble.

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The Recipe

Step 1

Heat the milk in a small saucepan with the spices and allow to infuse for 5 minutes

Step 2

Depending on how sweet you like it add as much or as little sweetener as you like. I use maple syrup, but you can use honey, agave, sugar or sweetener here.

 

INGREDIENTS

  • 200ml Dairy Free milk (I feel oat milk works best here)

  • 1/2 tsp ground turmeric

  • 1/4 ground ginger

  • 1 cinnamon stick

  • 1 tsp sweeter of choice: I use Maple Syrup

  • 1/4 tsp coconut oil